LIV2BFIT-Online coach/Trainer

6 MONTH PROGRAM

 

 

- Mentoring & guidance

-6 Months of daily meal planning

-6 Months of daily or week workouts

-Goal planning and measuments

-Accountability phone calls from me weekly

-Healthy smoothie recipes

-Healthy recipe guide

-Adjusting calories when needed

-Adjusting workouts when needed

-Private facebook with tips and ideas from me daily

The 6 month program is so easy to follow it makes everything stress free. I will give you all the tools you need to achive your goals, I will teach you many different tricks and secrets throughout the 6 months we are together. Somedays may be tougher then others but I will help you push through those days. When I went through my weight loss journey I had a great coach that helped me through all my ups and downs. I can't thank him enough for making me the person who I am today. That's why I became a certified trainer, so I can help people in their journey. Please reach out to me and I will set you up with your FREE assessment and figure out which program is best to get you started.